Master your menopause metabolism and actually feel better than you did at 30.
What you're getting today:
- 30 Days of Step-by-Step Training
- 30 Day Workout Program
- 2 x 30 Day Peri Power Method Meal Plan (Omnivore and Vegetarian)
- 2 x 30 Day Metabolically Optimised Meal plans (Omnivore and Vegetarian)
- Grocery list
- Weekly Homework to keep you on track
Plus, these Bonuses:
- Weekly Live Training with Jessica
- Private PPP Community
- Eating Out Guide
- Supplements Guide
- Meal Prep Hacks
- Mindfulness & Reflection Journal
- Guided Breathwork & Meditation